In Goleniów, Poland last night (20/6), Meghan Beesley posted a season’s best time of 55.33 over 400 Metres Hurdles, while Kirsten McAslan recorded a personal best time of 56.77 in the same race. Dai Greene recorded a time of 49.59 also over the hurdles, while Rabah Yousif recorded a season’s best time of 45.53 over the 400m flat.